How to Choose Term Insurance By Age (Between 20s to 50s)

Term insurance is one of the simplest and most effective forms of financial security for your family, but it might be the last thing on your mind. However, this is the right time to understand and invest in term insurance, which can be one of the most intelligent financial decisions you will make.
Whether you are in your 20s just starting your career, in your 30s building a family, in your 40s focusing on long-term stability, or in your 50s planning for retirement, understanding how to tailor your term insurance to your specific life stage can make all the difference.
In this article, we will learn how to choose term insurance in your 20s, 30s, 40s, and 50s, providing clear insights into what factors to consider at each stage of life.
Table of Contents
What Exactly is Term Insurance?
When is the Right Age to Buy Term Insurance?
When buying term insurance, timing can make a big difference in both cost and benefits. Getting term insurance in your 20s is often a good idea because premiums are usually lower, and you can secure a rate before any health issues arise. Starting early can save you money in the long run and give you peace of mind.
However, it's not too late if you are in your 30s or 40s and still considering term insurance! Many individuals in these age brackets also find value in obtaining coverage. While premiums might be higher than purchasing in your 20s, other factors like increased financial responsibilities, the need to protect your family, or securing a mortgage make it a wise choice at any age.
Ultimately, the best time to buy term insurance is when you realise you need financial security for your loved ones, no matter how old you are.
When is the Best Time to Get Term Life Insurance Coverage?
You can buy term insurance at different stages of your life. Here’s a simple breakdown to help you understand when it might be the best time for you:
Term Insurance in Your 20s

Term Insurance in Your 20s
In your early 20s, you are starting your career with your first job. At this stage, you are usually healthy and do not think much about saving for the future or planning for retirement.
Many delay or ignore buying insurance, but this is the best time to start. Your expenses are lower, and term life insurance is very affordable. It can help you save on taxes as soon as you start earning.
Example: Riya, 25, has her first job at a tech startup in Bangalore, earning ₹6,00,000 annually, and wants to ensure her family’s financial security. She selects a term insurance policy with a sum assured of ₹1 crore and a premium of only ₹500 per month for a tenure of 40 years. She also adds a critical illness rider for ₹20 lakh to safeguard against health issues.
Term Insurance in Your 30s

Term Insurance in Your 30s
In your 30s, you might be entering new life phases like marriage. This is a great time to invest and create a strong financial foundation for your family. You'll need more term insurance coverage to protect your spouse and future children financially. Ensure your term insurance covers any loans or credit for things like a house or car.
Example: Giridhar, 34, a father of two who recently bought a home for ₹50 lahks, decided to get term insurance with a sum assured of ₹1.5 crores and a tenure of 30 years. With big responsibilities on his shoulders, he wants to ensure his family can keep their lifestyle if something happens to him by creating a safety net for housing and education needs.
Term Insurance in Your 40s

Term Insurance in Your 40s
In your 40s, with a more established career and growing family, it's crucial to reassess your financial goals and ensure your term insurance coverage is adequate. You may have significant financial responsibilities like children's education, mortgage payments, and other debts. A term insurance policy can cover these expenses and provide financial security for your family in case of an unexpected event.
Example: Fardeen, 45, the sole breadwinner of the family with a mortgage and upcoming education tuition for his child, gets term insurance with a critical illness rider for ₹2 crores. By doing this now, he protects himself and his family from financial stress if something unexpected happens. He also avoids higher premiums that come with health issues, ensuring his family's financial stability for the future.
Term Insurance in Your 50s

Term Insurance in Your 50s
In your 50s, approaching retirement, you may have fewer financial obligations as your children become independent. However, it's still important to maintain term insurance coverage to protect your spouse and any remaining debts, such as a mortgage. Consider potential healthcare and long-term care costs to ensure financial stability for your loved ones.
Example: Atul, 56, has a homemaker wife and a financially independent daughter. He still has a personal loan of ₹10 lakh and worries about his spouse's financial well-being if something happens to him. He invests in term insurance with a sum assured of ₹50 lakh to ensure his family has funds to cover estate taxes and inheritance, giving them financial security as he nears retirement.
Term Insurance Benefits Based on Age
In Your 20s
- Lower premiums due to lower risk. You might find them 5 to 10 times cheaper than if you waited for insurance in your 40s or 50s.
- It provides financial security for new responsibilities like marriage and starting a family.
- It helps cover student loans, credit card debt, or a mortgage.
In Your 30s
- You might have a family or other significant financial responsibilities. This makes having term insurance even more critical for family needs like housing and education.
- While you may still be young, health issues can arise as you age. Acquiring term insurance while you are still healthy can help you secure better rates.
- Ensures family maintains lifestyle if you are no longer there.
In Your 40s
- Covers mortgage, children's education, and retirement planning, safeguarding your family's future against these financial pressures.
- Avoid higher premiums by securing insurance before health issues arise.
- This is a good time to consider how term insurance fits your financial plan.
In Your 50s
- It protects spouses or dependents before retirement savings are fully realised.
- Provides funds for estate taxes or inheritance.
- Secures coverage before potential health problems develop.
Comparing Term Insurance Premiums for Different Age Groups
Let's understand the advantages of purchasing term insurance compared to your age groups for a ₹1 crore term insurance plan. These are annual premiums with standard rates for healthy, non-smoker, non-drinker salaried life, including GST.
As you can see, premiums nearly double every decade. So, buying life insurance early means you lock in a lower rate for the entire policy term.
How Much Term Insurance Do You Need?
Income Replacement Method
This approach focuses on ensuring your loved ones can replace your income if something happens to you. A good rule of thumb is multiplying your annual salary by a number between 10 and 15.
Example: If you earn ₹5,00,000 a year, you might want coverage between ₹50,00,000 and ₹75,00,000.
Expense Calculation
Take time to write down your current and future financial responsibilities. Make sure to include the following:
- Your monthly rent or home loan payments
- Any educational loans you have
- Vehicle loans and expenses
- Anticipated family expenses
- Future education costs for your children
- Potential medical expenses for your parents
Paying Off Debts and Planning for the Future
Your insurance coverage should address several key areas to ensure complete financial protection for your loved ones.
- Ensure any outstanding loans are covered so your family isn't left with debt.
- Make sure your family can continue their current lifestyle.
- Plan for expenses like your children's education or significant family events.
- Create a financial safety net for unexpected emergencies.
By following these strategies, you can better assess how much term insurance you need to secure peace of mind for yourself and your family.
Types of Term Insurance Plans
Term insurance plans are designed to protect your loved ones financially if something happens to you. Here’s a simple breakdown of the different types of term insurance plans:
Level Term Plan
It’s a straightforward and popular option, making it easy to understand. Level term insurance plan offers a fixed sum assured that your beneficiaries will receive if you pass away during the policy's term. The amount you pay for the premium remains the same throughout the policy.
Increasing Term Plan
Increasing term insurance plan increases the amount paid out to your beneficiaries over time. This is particularly helpful as it helps counter the effects of inflation, ensuring that the value of the payout doesn’t diminish over the years. However, the premiums paid are higher as the coverage grows.
Decreasing Term Plan
This plan is characterised by a decreasing sum assured, meaning the amount your beneficiaries would receive decreases over time. It’s ideal if you want to cover specific debts that decrease over time, like a mortgage or personal loan. However, the premiums remain consistent, which makes budgeting easier.
Return of Premium (ROP) Plans
Term insurance with return of premium plan allows you to repay all your premiums if you outlive the policy term. Typically, these plans have slightly higher premiums because of the refund feature, which provides a kind of savings component, offering peace of mind that you won't lose your investment if things go well.
Important Factors to Consider When Choosing a Term Insurance Plan
Policy Term
Check for the duration your insurance coverage lasts. Choose a term that matches your financial needs. It's usually wise to pick a policy that lasts until you retire or reach significant financial goals (like paying off your home or funding your children’s education).Claim Settlement Ratio
This ratio tells you how often an insurance company pays out claims successfully compared to the total claims made. Look for insurers with a claim settlement ratio above 95%. This indicates they are likely to pay out claims reliably.Rider Options
Riders are additional benefits you can add to your basic term plan for extra coverage.
- Accidental Death Rider: Accidental death benefit rider offers extra money if you die in an accident.
- Critical Illness Rider: Critical illness rider provides coverage if you are diagnosed with major illnesses like cancer or heart disease.
- Disability Rider: Disability Rider ensures you receive an income if you cannot work due to a disability.
Claim Process
Choose insurers known for their straightforward and fast claims process. Check online reviews and customer feedback to gauge their reliability. Ensure you understand what documents you must provide when making a claim.Tax Benefits of Term Insurance Plans
Term insurance is not just a way to secure your family's financial future; it also provides attractive tax benefits under the Income Tax Act. Here's a breakdown of how it works:
Tax-Deductible Premiums
Premiums paid for term insurance can be deducted from your taxable income. Under Section 80C of the Income Tax Act, you can claim deductions up to ₹1.5 lakh, reducing your tax liability.
Tax-Free Death Benefit
The death benefit paid to the nominee is entirely tax-free. Under Section 10(10D) of the Income Tax Act, the amount received is not subject to income tax, ensuring full financial security for your loved ones.
Common Mistakes to Avoid with Term Insurance
Regarding term insurance, avoiding common mistakes can save you money and ensure you have the right coverage. Here are some key mistakes to watch out for:
All age groups are a golden period for securing financial protection. Term insurance is not just a policy; it's a commitment to your family's financial security. Whether you are in your carefree 20s, family-focused 30s, peak-earning 40s, or planning-oriented 50s, there is a term insurance strategy that fits your needs.
The key is understanding your current situation, anticipating future needs, and choosing a policy that provides adequate protection without straining your finances. By understanding your unique requirements at each stage of life and avoiding common mistakes, you can choose a term insurance plan that provides your loved ones peace of mind and financial security.
Remember, the perfect time to buy term insurance was yesterday, the second-best time is right now.
Frequently Asked Questions
How much term insurance coverage do I need in my 20s?
Is it really necessary to buy term insurance when I'm young and healthy?
Can I change my term insurance policy later?
Most term insurance policies offer flexibility, but the options vary by provider. Some common modifications include:
- Increasing coverage amount
- Extending policy term
- Adding or removing riders
- Changing nominee details
Should I get term insurance in my 20s?
Does buying a term insurance plan help save tax?
Does buying in your 20s ensure lower rejection rates?
Should I get term insurance in my 30s?
Which term plan is best at the age of 40?
Should I get term insurance in my 50s?
Does buying in your 50s ensure lower rejection rates?
Can you buy riders with a term insurance plan in your 50s?
What is the best age to get term life insurance?
How to decide the right age for term insurance?
What is the best tenure for term insurance?
When should I choose term life insurance?
How many years is best for life insurance?
Can a 70-year-old buy term insurance?
Other Important Articles Related to Term Insurance
Disclaimer
- This is an informative article provided on 'as is' basis for awareness purpose only and not intended as a professional advice. The content of the article is derived from various open sources across the Internet. Digit Life Insurance is not promoting or recommending any aspect in the article or its correctness. Please verify the information and your requirement before taking any decisions.
- All the figures reflected in the article are for illustrative purposes. The premium for Coverage that one buys depends on various factors including customer requirements, eligibility, age, demography, insurance provider, product, coverage amount, term and other factors
- Tax Benefits, if applicable depend on the Tax Regime opted by the individual and the applicable tax provision. Please consult your Tax consultant before making any decision.
Latest News
Read More