Here is a list of some of the most common health problems in women.
1. Heart Disease
Heart disease is the primary cause of death for women. Though men equally suffer from heart-related diseases, women tend to be underdiagnosed and get little time to treat upon discovering the condition. The symptoms of a heart attack include chest pain, weakness in the arms, and shortness of breath. Women often feel such symptoms but dismiss them as a result of intense workouts.
Symptoms of heart disease/heart attack also include jaw pain, shoulder ache or even nausea and vomiting. Though menopause does not increase heart disease, however, it can give rise to certain health issues such as higher blood pressure and cholesterol, which can affect the heart health of women.
2. Diabetes
Diabetes is one of the common health issues in women globally. Though it is not a disease unique to only women, it can certainly increase heart diseases in women by 4 times. Diabetes-related complications, such as kidney disease, blindness and even depression, attack women.
Diabetes during pregnancy is a great concern for women. Gestational diabetes occurs during pregnancy when the glucose level shoots up, and other complications occur. Around 3 in every 100 women develop Gestational Diabetes during pregnancy. Women can control complications arising from this by taking a healthy diet, blood glucose monitoring, insulin injection, medication, exercise etc. Please note diabetes can result in miscarriage or birth defects. Hence, women who primarily depend on insulin must monitor blood glucose levels and consult doctors accordingly.
3. Maternal Health Issues
Pregnancy brings numerous changes in women, which can highly affect their health. During this time, women suffer from iron deficiency, anaemia and high blood pressure. The risks intensify when women have pre-existing conditions like major cardiac disorders, diabetes and neurological issues.
To avoid serious complications, women with high blood pressure or diabetes must bring these conditions under control before they plan to conceive. In addition, if they have recently undergone weight loss surgery, they must avoid conceiving immediately after the procedure. Pregnant women can resolve all the usual complications by having the required nutrition, medications, exercise and preventive measures (as recommended by doctors).
4. Breast Cancer
Breast cancer is the most common cancer in women. It is certainly one of the most common health issues in women. Half a million women die from breast cancer each year.
Women who carry BRCA1 and BRCA2 genes have higher risks of developing breast cancer. Further, advancing age, menopause after 55, early onset of menstruation before the age of 12, obesity, early abnormal breast biopsy, earlier chest radiation, not having children, alcohol dependency can lead to breast cancer. Women can prevent risks of developing breast cancer by adopting healthy lifestyles, diet, and quitting smoking. Women must conduct self-examination on a monthly basis to detect changes in their breasts and contact doctors immediately if necessary.
5. Stroke
Stroke is another concerning health issue in women not because of the death risks but also for the long-term disability this disease can develop. Also, women are more prone to stroke than men. Hence, it is necessary for women to have a comprehensive knowledge of the symptoms of a stroke.
These include sudden weakness or numbness in the face, leg or arm, and more importantly on a particular side of the body, sudden trouble in sight, speech and walking, confusion or difficulty understanding speech, loss of balance, dizziness, or lack of coordination and sudden severe headache. Doctors have found a link between pregnancy and stroke. Preeclampsia is a condition when women develop high blood pressure during pregnancy. Hypercoagulation (excessive blood clotting) occurs during pregnancy when blood clots hinder blood flow in the brain. Both these conditions can result in a stroke.
6. Menstruation Problems
Menstruation problems are common health issues in ladies. Women suffer from heavy, missed, irregular, scanty periods. Period cramp is another common health issue among women.
Heavy menstrual bleeding occurs when a woman loses 80ml of menstrual blood for more than 7 days. Reports say 9 to 14 out of 100 women experience heavy menstrual bleeding. This condition can interfere with daily life and lead to iron deficiency anaemia in several cases. In addition, women suffer from another condition called pre-menstruation syndrome (PMS) that affects 47.8% of reproductive age women globally. Symptoms of PMS include changes in appetite, abdominal pain, back pain, weight gain, headache, nausea, constipation, anxiety, mood swings, swelling of the breasts etc.
Women usually suffer from this condition before the starting of periods. Apart from this, there is another condition named polycystic ovarian syndrome (PCOS), which concerns doctors. Females with this condition experience irregular periods or excess male hormones, i.e. androgen. Also, they have the risk of developing obesity, heart disease, infertility, type II diabetes mellitus, acne etc.
7. Fertility Issues
Recent reports show that the fertility rate in India has fallen by 50%, i.e. from 4.97% to 2.3%. It is anticipated that the rate will further go down and come at 2.1% in 2025-30. Currently, the infertility rate stands at (10-14%), which is higher in urban areas and out of 6 couples, at least 1 couple faces this issue.
Women can face infertility issues because of PCOS, abortion infections, STDs, contraception complications, postpartum infections, pelvic inflammatory diseases. Further, smoking, alcohol consumption, higher dependency on processed food, physical and emotional stress can cause fertility issues. A healthy lifestyle and timely detection can help women resolve this issue to a great extent.
8. Thyroid
The thyroid is a common health problem in women, especially those whose age ranges from 18-to 35 years. Usually, women suffer from hypothyroidism, a condition where the thyroid gland does not produce the required amount of thyroid hormone.
A low level of thyroid hormone slows down metabolism. In addition, women can experience symptoms such as a change in the menstrual cycle, constipation, depression, high level of cholesterol, susceptibility to cold. The list also includes dry hair and hair loss, dry skin, fatigue, hoarse voice, joint pain, stiffness, and swelling, problems in remembering, muscle aches and stiffness, muscle weakness, puffy face.
Women might experience slow heart rate, swelling of the thyroid gland (goitre), unusual weight gain or difficulty losing weight, Carpal tunnel syndrome bones. When thyroid hormones reach beyond the required level, it can result in the early onset of menopause (before the age of 40 or in the early 40s). Thyroid hormones can increase during pregnancy, and around 5%-10% of women develop postpartum thyroiditis, which usually occurs in the first year after giving birth.
9. Autoimmune Disease
Autoimmune disease refers to a condition when the immunity system mistakenly attacks the body, i.e. healthy body cells. The immunity system protects the body from germs like bacteria and viruses, but this basic function alters when individuals suffer from autoimmune diseases.
Researchers have found that autoimmune disease affects women mostly. There are different kinds of autoimmune diseases. However, all of them share similar kinds of symptoms. These include exhaustion, mild fever, pain, skin irritation, vertigo. These are minor issues; hence many women hardly pay attention to these symptoms. That’s why it is important to know about this common health issue in women so that they can be more careful and contact a doctor as required.
10. STD and Urinary Infections
Women get easily affected by sexually transmitted diseases (STD) and urinary tract infections. Subsequently, it is necessary to be aware of sexual and bladder issues.
Studies show effects of the sexually transmitted disease are more severe on women than men. However, women hardly opt for treatment due to the less noticeable symptoms. Further, doctors can confuse the symptoms of STDs with other diseases, which can cause serious issues like infertility among women. On the other hand, urinary tract infections can cause serious trouble if left untreated. Urinary tract infection is an infection that can occur in any part of the urinary system, i.e. kidneys, ureters, bladder and urethra. To prevent this, women must take care of their personal hygiene.
11. Depression and Anxiety
Hormonal fluctuations can lead to depression and anxiety, which are common health problems in ladies. As stated earlier, premenstrual syndrome (PMS) is common among women. The symptoms get intensified with the premenstrual dysmorphic disorder (PMDD).
This condition can cause extreme mood swings, interfere with work, and damage relationships. Typical symptoms include extreme sadness, irritability or anger, hopelessness, along with common PMS symptoms such as breast tenderness and bloating. Often mothers suffer from a form of depression named ‘baby blues’, which worsens in the case of perinatal depression (symptoms include emotional shifts, sadness, tiredness). Perimenopause (shift into menopause) can result in depression. Irrespective of the conditions, women can control these symptoms (to some extent) by taking proper medication or counselling sessions or treatments.
Till now, we have focused on the common health problem in ladies. There are other diseases that specially develop at old age. Read on to know about these in detail!