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Going on a family trekking trip in India can be an excellent way to create long-lasting memories and strengthen relationships. With diverse routes, mild terrain and stunning scenery, India has something to offer everyone.Â
You and your loved ones can explore the natural wonders of this incredible country while experiencing its rich culture and warm hospitality. From the snow-capped peaks of the Himalayas to lush valleys, India is full of breathtaking landscapes waiting to be discovered.
Trek | Difficulty Level | Distance |
Kedarnath Trek, Uttarakhand | Easy | 16 km |
Hemkund Sahib Trek, Uttarakhand | Easy | 42 km |
Dodital Lake Trek, Himachal Pradesh | Easy | 54 km |
Sham Valley Trek, Ladakh | Easy | 58 km |
Panwali Kantha Trek, Uttarakhand | Moderate | 65 km |
Indus Valley Trek, Ladakh | Moderate | 68 km |
Dodital Yamunotri Trek, Uttarakhand | Moderate | 80 km |
Thamsar Pass Trek, Himachal Pradesh | Hard | 98 km |
The Garhwal Himalayas are sacred in Hindu mythology and religion and known as the "Abode of the Gods." Gangotri marks the start of the Ganges River.Â
Kedarnath is a pilgrimage site where hundreds of devotees gather. The route starts in Kedarnath and goes through forests and meadows to Lata. Tapovan, surrounded by streams and peaks, is further up.Â
Hemkund is a must-visit location for trekking enthusiasts. The valley is famous for its colourful flowers and serene surroundings.Â
The trek starts from Haridwar and ends in Joshimath, with Ghangaria being the starting point for visiting Hemkund Sahib and the Valley of Flowers. Stay overnight in Ghangaria before heading to the Valley of Flowers the following day.
Dodital Trek is a scenic winter trek in the Garhwal Himalayan region, starting in Sangamchatti and ending in Agoda hamlet. The trail leads to Dodital, which is 3,307 meters above sea level.Â
Camping at Dodital is delightful due to the natural beauty and serene freshwater lake. You can reach Bandarpunch Peak and the Swargarohini range by walking 5 km to Darwa Top. Dodital Trek is considered a moderate trek in Uttarakhand.
Sham Valley Trek is a simple and enjoyable trek in Ladakh called "Apricot Valley." Suitable for families and beginners, it takes you through barley fields, streams, small mountain passes, and shade-giving willows to isolated settlements in the region.Â
You can capture stunning scenery of diverse environments and wild wildlife through multiple pictures. The journey begins in Likir and ascends 3700 meters at Hemis Shukpachen from 3500 meters above sea level.
Panwali Kantha is a year-round scenic trek starting from Sonprayag and Ghuttu and ending at Triyugi Narayan. In winter, heavy snowfall may block the routes. In monsoon, the alpine and deodar green meadows make it an ideal destination.Â
The valley looks stunning in April and May, with rhododendrons blooming in pink and scarlet hues.
Experience the prehistoric era in the birthplace of Indian culture with the Indus Valley Trek. Hike through Ladakh and witness rural villages, historic monasteries, and naturally occurring rock paintings.Â
The trek starts from Leh and moves towards Likir and Yangthang, crossing the Phobe La and Charatse La passes for breathtaking views. It ends at Leh after passing through Lamayuru and Alchi.
Dodital Yamunotri is a popular destination for nature enthusiasts and pilgrims. Surrounded by oak, deodar, rhododendron, and pine forests, it's perfect for outdoor activities such as hiking, boating, and fishing.
The trek from Dodital to Hanuman Chatti is a two-day journey over Darwa Top ending at Yamunotri temple, offering stunning views of the Garhwal Himalayas. The best time to embark on this journey is during the summer.
Thamsar Pass trek in Himachal Pradesh offers a challenging route with stunning views of the Western Himalayas. The tour starts at Dharamshala and takes you through rivers, rocky moraines, and narrow paths.Â
At Thamsar Pass, enjoy breathtaking vistas of the Kangra and Ravi valleys, snow-capped peaks, glaciers, and lakes. The journey concludes in Dharamshala, where you can learn about the local Buddhist culture and visit the Dalai Lama's residence.
When planning a trekking trip with family, there are a few things to remember to ensure everyone's safety and enjoyment.Â
It is Important to enjoy the journey and the time spent together as a family.
It is recommended that kids should be around the age of 8-10 years to go on easy treks.
India offers a variety of trekking options suitable for families. There are many gentle and scenic trails that cater to different fitness levels and age groups, ensuring a safe and enjoyable experience for everyone.
Since babies don’t develop their lung strength at such a young age, it is not recommended to take babies on high altitude mountain treks.
Trekking in India offers a unique opportunity to experience the rich local culture. Along the way, you might encounter remote villages, interact with friendly locals, and witness traditional customs. This cultural immersion adds a meaningful dimension to your family trekking adventure.