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11 Easy Treks for Beginners in India

For those who love nature, India offers many easily accessible trekking options perfect for beginners. The country has a variety of popular and easy treks that provide breathtaking views of the Himalayas, including the ones in Himachal Pradesh, Parvati Valley, and Uttarakhand. 

These treks are an ideal choice for those seeking a peaceful getaway amidst the serene beauty of nature.

List of Easy Treks for Beginners in India

Trek State Distance
Chembra Peak Trek Kerala 4.5 Kms
Cloud’s End Trek Uttarakhand 7.4 Kms
Triund Trek Himachal Pradesh 9 Kms
Kheerganga Trek Himachal Pradesh 12 Kms
Prashar Lake Trek Himachal Pradesh 16 Kms
Phulara Ridge Trek Uttarakhand 25 Kms
Kareri Lake Trek Himachal Pradesh 26 Kms
Naranag Gangabal Trek Kashmir 30 Kms
Ali Bedni Bugyal Uttarakhand 31 Kms
Nafran Valley Kashmir 40 - 50 Kms
Kafni Glacier Trek Uttarakhand 85 Kms

11 Easy Trekking Places in India for Beginners

1. Chembra Peak Trek | 4.5 km

Chembra Peak is the highest point in Wayanad, offering mesmerizing views of the forested region. Hike through the meadows, coffee and tea plantations and verdant forests to witness the diverse range of local flora and fauna.

The trail's highlight is the fascinating heart-shaped lake known as Hridaya Sarassu. The fresh mountain air and stunning vistas make climbing uphill more enjoyable.

  • Altitude: 2,100 Mtrs (Approx. 6900 Ft)
  • Best Time to Visit: September to February
  • Duration of the Trek: 2 days

2. Cloud’s End Trek | 7.4 km

Cloud's End is a serene destination located 6 miles away from Mussoorie's Library Road. Surrounded by oak and deodar forests, it offers breathtaking views of the snow-covered Himalayan peaks.

To get there from Happy Valley, take Hathipaon Road and enjoy a misty walk through the clouds. You can also visit the nearby Jwala Devi and Bhadraj temples.

  • Altitude: 2,104 Mtrs (Approx. 6900 Ft)
  • Best Time to Visit: October to May
  • Duration of the Trek: 5-6 Hours

3. Triund Trek | 9 km

Triund Walk is a short and easy trek in the Himalayas that offers breathtaking views of the Dhauladhar Ranges and Kangra Valley. You can start from McLeodganj, Dharamkot, or Bhagsunag and reach the summit in 4-5 hours.

Witness the stunning sunset and sunrise, camp under the stars, or book a room at a Forest Department Guest House.

  • Altitude: 2,828 Mtrs (Approx. 9300 Ft)
  • Best Time to Visit: March to June & September to October
  • Duration of the Trek: 3 days

4. Kheerganga Trek | 12 km

Kheerganga is a highly sought-after destination for trekking enthusiasts in the Kullu area of Himachal Pradesh. The site is renowned for its beautiful valley views and natural hot springs, and the location is situated at an altitude of approximately 9,600 feet.

The journey to Kheerganga begins in Kasol, an idyllic village in the Himalayan mountains. Known as the ‘abode of Lord Shiva,’ Kheerganga offers a tranquil retreat from the hustle and bustle of city life.

  • Altitude: 2,956 Mtrs (Approx. 9700 Ft)
  • Best Time to Visit: Throughout the year
  • Duration of the Trek: 2 days

5. Prashar Lake Trek | 16 km

Prashar Lake in Kullu Valley is a must-visit location for nature lovers. It has a floating island and an ancient Prashar Rishi temple. The temple offers a stunning 180-degree view of the Pir Panjal, Dhauladhar and Kinnaur mountain ranges.

  • Altitude: 2,730 Mtrs (Approx. 9000 Ft)
  • Best Time to Visit: October to May
  • Duration of the Trek: 2 days

6. Phulara Ridge | 25 km

Explore the Phulara Ridge trekking trail in Uttarakhand for an adventurous and thrilling experience. This must-visit spot for trekking enthusiasts offers the perfect balance of natural beauty and adrenaline amidst the majestic Himalayas.

  • Altitude: 3,700 Mtrs (Approx. 12000 Ft)
  • Best Time to Visit: March to June & September to December
  • Duration of the Trek: 6 days

7. Kareri Lake Trek | 26 km

The trek starts from McLeodganj and ends at Kareri Lake, passing through Mankiani Pass, Baleni Pass, Lioti, and other locations.

Along the way, you will encounter numerous historical sites that offer a stunning view of the surrounding valleys and mountains. 

The trail will take you through beautiful meadows, twisting passes, dense forests, and more.

  • Altitude: 3,100 Mtrs (Approx. 10200 ft)
  • Best Time to Visit: April to December
  • Duration of the Trek: 7 days

8. Naranag Gangabal Trek | 30 km

The Naranag-Gangabal trek in Kashmir is a mesmerizing journey that takes you through beautiful lakes, ancient temples, green meadows, sparkling streams, and magnificent gorges and hills. 

Planning the trek during the middle of summer is recommended to relish the pleasant weather and capture the stunning, flawless scenery.

  • Altitude: 2,140 Mtrs (Approx. 7000 ft)
  • Best Time to Visit: June to October
  • Duration of the Trek: 6 days

9. Ali Bedni Bugyal | 31 km

Ali Bedni Bugyal meadows are situated at an altitude of approximately 11686 feet on the northern border of Kausani, Gwaldam, Nainital and Almora. The panoramic views of the surrounding valleys and mountains with Mt. Trishul as a backdrop are breathtaking.

The trek takes you through deep woodlands and lush green forest cover, with vast open spaces and verdant carpets.

  • Altitude: 3,400 Mtrs (Approx. 11000 ft)
  • Best Time to Visit: Mid-March to June & September to October
  • Duration of the Trek: 6 days

10. Nafran Valley Trek | 40-50 km

Nafran Valley Trek is a picturesque and serene trail in the heart of the Himalayas. The trek offers stunning views of snow-capped peaks, meandering rivers and lush green valleys.

The course is suitable for beginners and experienced trekkers, and it takes around 5-6 days to complete. The trek is an excellent opportunity to disconnect from the hustle and bustle of city life and immerse yourself in nature's beauty.

  • Altitude: 4,305 Mtrs (Approx. 14000 ft)
  • Best Time to Visit: Mid-July to Early September
  • Duration of the Trek: 7 days

11. Kafni Glacier Trek | 85 km

Kumaon offers a plethora of breathtaking trekking routes for enthusiasts. The Kafni Glacier trek is among the best, taking you through Uttarakhand's remote areas and offering stunning views of the Nanda Khat summit.

It also includes a river crossing and waterfall, making it an unforgettable experience.

  • Altitude: 4,150 Mtrs (Approx. 13600 ft)
  • Best Time to Visit: Mid-April to December
  • Duration of the Trek: 11 days

List of Essentials for Beginners Trekking in India

When going for an easy trek in India, it is crucial to remember certain essentials. Here is a list of things you should remember:

  • Comfortable Clothing
  • Good Shoes
  • Sun Protection
  • Water and Snacks
  • First Aid Kit
  • Navigation Tools
  • Weather Check
  • Trekking Permits
  • Waste Disposal
  • Emergency Contact

India has many easily accessible trekking routes offering breathtaking views of the mountains, valleys and waterfalls. 

Some of the easiest treks in India, including the Triund Trek in Himachal Pradesh, the Ali Bedni Bugyal Trek and the Phulara Ridge Trek in Uttarakhand, are some of the best treks for beginners to start with. 

These treks are ideal for beginners who are planning their first trekking adventure and provide an excellent opportunity to explore the natural beauty of India.

FAQs about Easy Treks for Beginners

Do I need any special equipment or training to go on an easy trek in India?

You do not need any special equipment or training for easy treks in India. However, it is recommended to wear comfortable and sturdy shoes, carry a backpack with essentials such as water, snacks, and first aid kit, and dress according to the weather conditions.

What is the best time to go for an easy trek in India?

The best time to go for an easy trek in India is from March to June and from September to November. During these months, the weather is pleasant, and the trekking trails are easily accessible.

What kind of accommodation is available on easy treks in India?

Accommodation on easy treks in India ranges from basic guesthouses and homestays to tents and campsites. Most trekking trails have small villages or settlements where you can find affordable accommodation and meals. However, it is recommended to book in advance during peak season to avoid any inconvenience.