10 Foods High in Vitamin B2 to Keep Your Body Nourished!

Egg

Contains 0.5 mg of vitamin B2 per 100 grams

Almonds

Contains 1.1 mg of vitamin B2 per 100 grams

Beef Kidney

Contains 2.8 mg of vitamin B2 per 100 grams

Dried Shiitake Mushrooms

Contains 1.27 mg of vitamin B2 per 100 grams

Soybeans

Contains 0.87 mg of vitamin B2 per 100 grams

Squid

Contains 0.412 mg of vitamin B2 per 100 grams

Wheat Germ

Contains 0.8 mg of vitamin B2 per 100 grams

Liver

Contains 3.63 mg of vitamin B2 per 100 grams

Tempeh

Contains 0.358 mg of vitamin B2 per 100 grams

Fish Eggs

Contains 0.7 mg of vitamin B2 per 100 grams

Swipe up to learn more about foods that contain vitamin b2 or riboflavin.